The muse meditation library
A constantly growing collection of reiki-infused guided journeys designed to promote nervous system regulation, cultivate compassionate awareness, and enhance your well-being.
Use Code MUSE26 in January for one month free!
THE NEURO-ALCHEMY OF MUSE MEDITATIONS
Muse Meditations are intentionally designed as immersive healing experiences. Each element works synergistically to help you make shifts in your nervous system health, cognitive patterns, and energetic body.
DISTANCE REIKI
Contributes to a foundational state of internal safety and stability.
Reiki energy helps regulate the nervous system, creating the internal stability necessary for the brain to learn, adapt, and form new connections.
PSYCHOEDUCATION
Brings unconscious patterns into conscious awareness with compassion.
Psychoeducational components help you become aware of, understand, and compassionately challenge your emotional, thought, and behavioural patterns.
visualization
Helps anchor your attention, recruit and synchronize multiple systems within the brain and body.
Visualization helps strengthen the neural networks associated with focus, intentionality, and the specific content of the visualization.
repetitive affirmation
Cements new cognitive and emotional patterns into subconscious automaticity.
Repeated affirmations help anchor a positive mindset into automatic processes.
soundscape
Enhances neurobiological immersion and deepens the state of relaxation.
Carefully crafted auditory experiences enhance your meditation practice.
here's how:
Use Code MUSE26 in January for one month free!
Join the Waitlist
Limited spots available—be the first to know when doors open!
DEEP HEALING FOR THE DRIVEN SOUL
BY DR. KRISTA VAN SLINGERLAND
Dr. Krista Van Slingerland is a guide for the driven soul. A Reiki Master, musician, and expert in the mental health of high-performers, Krista blends the science of well-being and performance with the intuitive healing power of energy medicine. Through her work, high-achievers discover sustainable pathways to well-being, restoring the health of their nervous system and finding deep soul-level nourishment.
​
"I've spent the last two decades being, studying, and building mental health programs for Canada's high-performance athletes. One thing I've learned is that the foundation of sustainable performance in any domain is mental health".
